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	<title>TRIATHLON DU CAP SICIE</title>
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	<description>Triathlon du Cap-sicié 2éme édition</description>
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		<title>TRIATHLON DU CAP SICIE</title>
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		<title>Le 18 Octobre 2009</title>
		<link>http://triathlonducapsicie.wordpress.com/2008/08/25/46/</link>
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		<pubDate>Mon, 25 Aug 2008 12:48:32 +0000</pubDate>
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Les résultats 2009 sont en ligne&#8230;

 
Un grand merci à tous nos Bénévoles, ils étaient 150 sur l&#8217;ensemble des trois parcours&#8230;
Merci à tous nos Partenaires.
Rendez-vous à tous et toutes le 17 Octobre 2010 !


Reconnaissance du parcours 2009: COMMENTAIRES DE Jean-Emmanuel &#8220;Le 10/10/2009 Ce matin j&#8217;étais à la reconnaissance du parcours vélo avec les personnes du [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=triathlonducapsicie.wordpress.com&blog=3427085&post=46&subd=triathlonducapsicie&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://triathlonducapsicie.files.wordpress.com/2008/08/briefing-2009.jpg"><img class="alignleft size-full wp-image-471" title="briefing 2009" src="http://triathlonducapsicie.files.wordpress.com/2008/08/briefing-2009.jpg?w=600&#038;h=450" alt="briefing 2009" width="600" height="450" /></a></p>
<p><span style="color:#ff00ff;"><span style="color:#ff0000;"><strong><br />
</strong></span></span></p>
<h1><a href="http://triathlonducapsicie.files.wordpress.com/2009/10/tri-cd-19102008-122.jpg"><img class="alignleft size-full wp-image-419" title="Tri CD 19102008 -122" src="http://triathlonducapsicie.files.wordpress.com/2009/10/tri-cd-19102008-122.jpg?w=512&#038;h=384" alt="Tri CD 19102008 -122" width="512" height="384" /></a><a href="http://triathlonducapsicie.files.wordpress.com/2009/10/depsprint.jpg"><img class="alignleft size-full wp-image-482" title="DEPSPRINT" src="http://triathlonducapsicie.files.wordpress.com/2009/10/depsprint.jpg?w=600&#038;h=449" alt="DEPSPRINT" width="600" height="449" /></a></h1>
<h1><span style="color:#ff6600;">Les résultats 2009 sont en ligne&#8230;<br />
</span></h1>
<p><span style="color:#ff00ff;"> </span></p>
<p>Un grand merci à tous nos Bénévoles, ils étaient 150 sur l&#8217;ensemble des trois parcours&#8230;</p>
<p>Merci à tous nos Partenaires.</p>
<h2><span style="color:#ff6600;"><a href="http://triathlonducapsicie.files.wordpress.com/2009/10/cymarcoliv.jpg"><img class="alignleft size-full wp-image-483" title="CYMARCOLIV" src="http://triathlonducapsicie.files.wordpress.com/2009/10/cymarcoliv.jpg?w=600&#038;h=449" alt="CYMARCOLIV" width="600" height="449" /></a>Rendez-vous à tous et toutes le 17 Octobre 2010 !</span></h2>
<p><span style="color:#339966;"><span style="color:#ff6600;"><a href="http://triathlonducapsicie.files.wordpress.com/2009/10/podium-cd-h-2009.jpg"><img class="alignleft size-full wp-image-469" title="podium CD H 2009" src="http://triathlonducapsicie.files.wordpress.com/2009/10/podium-cd-h-2009.jpg?w=600&#038;h=450" alt="podium CD H 2009" width="600" height="450" /></a><a href="http://triathlonducapsicie.files.wordpress.com/2009/10/podium-cd-f-2009.jpg"><img class="alignleft size-full wp-image-468" title="podium CD F 2009" src="http://triathlonducapsicie.files.wordpress.com/2009/10/podium-cd-f-2009.jpg?w=600&#038;h=450" alt="podium CD F 2009" width="600" height="450" /></a><br />
</span></span></p>
<p><span style="color:#339966;"><span style="color:#ff6600;">Reconnaissance du parcours 2009: COMMENTAIRES DE Jean-Emmanuel &#8220;Le 10/10/2009 Ce matin j&#8217;étais à la reconnaissance du parcours vélo avec les personnes du triathlon de six-fours,super ambiance,très conviviale,super accueil chaleureuse du club,bon entrainement,on à boucler deux tours du circuit et deux la montée du Mai,j&#8217;ai pu faire la différence en montée une fois sur la plaque ,une fois sur le 39 dents,vraiment à part d&#8217;être très costaud ce n&#8217;est pas la peine de rester trop longtemps sur la plaque ca casse le rythme et on risque vite la zone rouge;;;Merci encore pour votre gentillesse à Dimanche pour le Tri,le vrai!!! Bonsoir&#8221;</span></span></p>
<p><span style="color:#339966;"><span style="color:#ff6600;"><a href="http://triathlonducapsicie.files.wordpress.com/2009/10/reco2009-3.jpg"><img class="alignleft size-full wp-image-458" title="reco2009-3" src="http://triathlonducapsicie.files.wordpress.com/2009/10/reco2009-3.jpg?w=600&#038;h=800" alt="reco2009-3" width="600" height="800" /></a><br />
</span></span></p>
<p><span style="color:#339966;"><span style="color:#ff6600;"><span style="color:#ff00ff;">Sonia du Toc Cesson:</span><br />
</span></span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2009/10/tri-cd-19102008-110.jpg"><img class="alignleft size-medium wp-image-425" title="Tri CD 19102008 -110" src="http://triathlonducapsicie.files.wordpress.com/2009/10/tri-cd-19102008-110.jpg?w=300&#038;h=225" alt="Tri CD 19102008 -110" width="300" height="225" /></a></p>
<p><span style="color:#339966;"><span style="color:#ff9900;"> </span>Un grand merci au crédit Agricole et à son agence des Sablettes  pour leur soutient et la fourniture des flayers et des 800 sacs biodégradables dans lesquels vous trouverez vos dossards puces et lots&#8230;.</span></p>
<p><span style="color:#ff00ff;"><span style="color:#ff6600;">Les parcours détaillés en lien rubrique Tri du Cap-sicié.</span><br />
</span></p>
<p><span style="color:#ff00ff;">Des surprises en perspective, des améliorations, la fin des travaux, un parcours modifié en vélo, en course à pieds&#8230;</span></p>
<p><span style="color:#ff00ff;"><a href="http://triathlonducapsicie.files.wordpress.com/2008/08/partenaires.jpg"><img class="alignleft size-full wp-image-354" title="Partenaires" src="http://triathlonducapsicie.files.wordpress.com/2008/08/partenaires.jpg?w=600&#038;h=454" alt="Partenaires" width="600" height="454" /></a><br />
</span></p>
<p><strong><span style="color:#ffff00;"><span style="color:#ff9900;"><br />
</span></span></strong><strong><span style="color:#ffff00;"> </span></strong></p>
<h3><span style="color:#ff9900;">La nouvelle tenue du Tri du Cap&#8217;. Pour l&#8217;obtenir, il ne vous reste plus qu&#8217;a monter sur le podium!</span></h3>
<p><strong><span style="color:#ff9900;">Stéphane en mannequin de charme? En haut du Galibier tout de même!</span></strong></p>
<p><span style="color:#ff9900;"><a href="http://triathlonducapsicie.files.wordpress.com/2008/08/tenue-tricap.jpg"><img class="alignleft size-full wp-image-375" title="Tenue tricap" src="http://triathlonducapsicie.files.wordpress.com/2008/08/tenue-tricap.jpg?w=600&#038;h=450" alt="Tenue tricap" width="600" height="450" /></a><br />
</span></p>
<h3><span style="color:#339966;">Nathan Shaw (St Raphael triathlon), Olivier et Cyrille (tri Cap-sicié) lors du Triathlon de Toulon.</span></h3>
<p><span style="color:#ff9900;"><a href="http://triathlonducapsicie.files.wordpress.com/2008/08/toulon-2009-2.jpg"><img class="alignleft size-full wp-image-356" title="Toulon 2009-2" src="http://triathlonducapsicie.files.wordpress.com/2008/08/toulon-2009-2.jpg?w=600&#038;h=450" alt="Toulon 2009-2" width="600" height="450" /></a></span></p>
<h3><span style="color:#339966;"><br />
</span></h3>
<h3><span style="color:#339966;">Un aperçu de l&#8217;édition 2008:</span></h3>
<p><span style="color:#ff00ff;">Podium équipes Sprint:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-equipes.jpg"><img class="alignnone size-medium wp-image-299" title="podium-equipes" src="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-equipes.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Podium équipe féminine:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-equipe-feminine.jpg"><img class="alignnone size-medium wp-image-298" title="podium-equipe-feminine" src="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-equipe-feminine.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Podium scratch hommes sprint:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-scratch-h-sprint.jpg"><img class="alignnone size-medium wp-image-302" title="podium-scratch-h-sprint" src="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-scratch-h-sprint.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Podium scratch femmes sprint:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-scratch-f-sprint.jpg"><img class="alignnone size-medium wp-image-308" title="podium-scratch-f-sprint" src="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-scratch-f-sprint.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Podium scratch hommes CD:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-scratch-h-cd.jpg"><img class="alignnone size-medium wp-image-301" title="podium-scratch-h-cd" src="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-scratch-h-cd.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Podium scratch femmes CD:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-scratch-f-cd.jpg"><img class="alignnone size-medium wp-image-300" title="podium-scratch-f-cd" src="http://triathlonducapsicie.files.wordpress.com/2008/10/podium-scratch-f-cd.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">L&#8217;équipe organisation:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/equipe-organisation.jpg"><img class="alignnone size-medium wp-image-311" title="equipe-organisation" src="http://triathlonducapsicie.files.wordpress.com/2008/10/equipe-organisation.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Olivier Marceau vainqueur de la première édition du court distance:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/olivier-marceau-1er-2008-petit.jpg"><img class="alignnone size-medium wp-image-258" title="olivier-marceau-1er-2008-petit" src="http://triathlonducapsicie.files.wordpress.com/2008/10/olivier-marceau-1er-2008-petit.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/depart-cd-petit.jpg"><img class="alignnone size-medium wp-image-257" title="depart-cd-petit" src="http://triathlonducapsicie.files.wordpress.com/2008/10/depart-cd-petit.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Sèverine, Camille Donat (1ère sprint), Nathan Shaw et olivier Marceau (massage; 2ème en équipe):</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/seve-camil-shaw.jpg"><img class="alignnone size-medium wp-image-264" title="seve-camil-shaw" src="http://triathlonducapsicie.files.wordpress.com/2008/10/seve-camil-shaw.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Etienne Caprin, Olivier et Stéphane Pertuiset:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/oliv-etien-steph.jpg"><img class="alignnone size-medium wp-image-265" title="oliv-etien-steph" src="http://triathlonducapsicie.files.wordpress.com/2008/10/oliv-etien-steph.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Christelle Robin emporte le CD:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/christelle.jpg"><img class="alignnone size-medium wp-image-274" title="christelle" src="http://triathlonducapsicie.files.wordpress.com/2008/10/christelle.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">La fin du 1er tour de la natation (du CD):</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/nat.jpg"><img class="alignnone size-medium wp-image-262" title="nat" src="http://triathlonducapsicie.files.wordpress.com/2008/10/nat.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Une belle brochette, </span></p>
<p><span style="color:#ff00ff;">Christelle Robin, Renaud Cadière, Nathan Shaw, Hervé Schrek et Olivier Marceau:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/christelle-arnaud-nathan-herve-olivier.jpg"><img class="alignnone size-medium wp-image-272" title="christelle-arnaud-nathan-herve-olivier" src="http://triathlonducapsicie.files.wordpress.com/2008/10/christelle-arnaud-nathan-herve-olivier.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Cyrille Mazure au ravitaillement:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/cyrille-mazure.jpg"><img class="alignnone size-full wp-image-271" title="cyrille-mazure" src="http://triathlonducapsicie.files.wordpress.com/2008/10/cyrille-mazure.jpg?w=486&#038;h=648" alt="" width="486" height="648" /></a></p>
<p><span style="color:#ff00ff;">Le parc juste avant le départ natation du CD (315 inscrits):</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/sortie-du-parc.jpg"><img class="alignnone size-medium wp-image-313" title="sortie-du-parc" src="http://triathlonducapsicie.files.wordpress.com/2008/10/sortie-du-parc.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/parc.jpg"><img class="alignnone size-medium wp-image-273" title="parc" src="http://triathlonducapsicie.files.wordpress.com/2008/10/parc.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;"><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/parc-sortie-eau.jpg"><img class="alignnone size-medium wp-image-295" title="parc-sortie-eau" src="http://triathlonducapsicie.files.wordpress.com/2008/10/parc-sortie-eau.jpg?w=300&#038;h=112" alt="" width="300" height="112" /></a></span></p>
<p><span style="color:#ff00ff;">Merci CEGELEC et Bravo:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/cegelec.jpg"><img class="alignnone size-medium wp-image-285" title="cegelec" src="http://triathlonducapsicie.files.wordpress.com/2008/10/cegelec.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/cedric.jpg"><img class="alignnone size-medium wp-image-288" title="cedric" src="http://triathlonducapsicie.files.wordpress.com/2008/10/cedric.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">Fin du parcours vélo:</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/entree-parc.jpg"><img class="alignnone size-medium wp-image-287" title="entree-parc" src="http://triathlonducapsicie.files.wordpress.com/2008/10/entree-parc.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#3366ff;">Le parc vélo est monté :</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/sl380728.jpg"><img class="alignnone size-medium wp-image-250" title="sl380728" src="http://triathlonducapsicie.files.wordpress.com/2008/10/sl380728.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#008000;">2h du matin le 18/10/2008, le fléchage du parcours vélo est terminé&#8230;</span></p>
<p><span style="color:#008000;">Les bénévoles déjà sur le pied de guerre (le 17/10/2008 à 22h00):</span></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/10/sachets.jpg"><img class="alignnone size-medium wp-image-241" title="sachets" src="http://triathlonducapsicie.files.wordpress.com/2008/10/sachets.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><span style="color:#ff00ff;">L&#8217;affiche 2009:</span></p>
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			<media:title type="html">triathlonducapsicie</media:title>
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			<media:title type="html">briefing 2009</media:title>
		</media:content>

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			<media:title type="html">Tri CD 19102008 -122</media:title>
		</media:content>

		<media:content url="http://triathlonducapsicie.files.wordpress.com/2009/10/depsprint.jpg" medium="image">
			<media:title type="html">DEPSPRINT</media:title>
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			<media:title type="html">CYMARCOLIV</media:title>
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		<title>triathlonducapsicie@gmail.com</title>
		<link>http://triathlonducapsicie.wordpress.com/2008/04/09/a-propos/</link>
		<comments>http://triathlonducapsicie.wordpress.com/2008/04/09/a-propos/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 12:59:30 +0000</pubDate>
		<dc:creator>triathlonducapsicie</dc:creator>
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		<description><![CDATA[
Avec le soutient de : 




Les Formats

► Ouvrir le Triathlon au plus grand nombre le Matin, par un Sprint
§ Distances: 750 m de nage/19.5km de vélo/5 km de course à pieds
§ Départ à 9h00 en individuel et en équipe de trois
§ Format par équipe. Il s’agit d’un relais de trois personnes: une nage, une roule [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=triathlonducapsicie.wordpress.com&blog=3427085&post=12&subd=triathlonducapsicie&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal" style="text-align:left;"><a href="http://triathlonducapsicie.files.wordpress.com/2008/09/logo-tricapsicie.jpg"><img class="alignnone size-full wp-image-111" title="logo-tricapsicie" src="http://triathlonducapsicie.files.wordpress.com/2008/09/logo-tricapsicie.jpg?w=500&#038;h=199" alt="" width="500" height="199" /></a></p>
<p class="MsoNormal" style="text-align:left;">Avec le soutient de : <a href="http://triathlonducapsicie.files.wordpress.com/2008/07/logo-club-6fours.jpg"><img class="alignnone size-medium wp-image-31" src="http://triathlonducapsicie.files.wordpress.com/2008/07/logo-club-6fours.jpg?w=161&#038;h=113" alt="" width="161" height="113" /></a></p>
<p class="MsoNormal" style="text-align:center;margin:0 0 0 18pt;" align="center"><strong></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0 0 0 18pt;" align="center"><strong></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0 0 0 18pt;" align="center"><strong></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0 0 0 18pt;" align="center"><strong></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0 0 0 18pt;" align="center"><strong><span style="font-size:22pt;"><span style="font-family:Times New Roman;">Les Formats</span></span></strong></p>
<p class="MsoNormal" style="margin:0 0 0 18pt;">
<p class="MsoNormal" style="text-align:left;"><span style="font-family:Arial;"><span><span style="font-size:small;">►</span><span style="font:7pt;"> </span></span></span><span dir="ltr"><span style="font-family:Times New Roman;"><span style="font-size:small;">Ouvrir le Triathlon au plus grand nombre le Matin, par un Sprint</span></span></span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-family:Wingdings;"><span><span style="font-size:small;">§</span><span style="font:7pt;"> </span></span></span><span dir="ltr"><span style="font-family:Times New Roman;"><span style="font-size:small;">Distances: 750 m de nage/19.5km de vélo/5 km de course à pieds</span></span></span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-family:Wingdings;"><span><span style="font-size:small;">§</span><span style="font:7pt;"> </span></span></span><span dir="ltr"><span style="font-family:Times New Roman;"><span style="font-size:small;">Départ à 9h00 en individuel et en équipe de trois</span></span></span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-family:Wingdings;"><span><span style="font-size:small;">§</span><span style="font:7pt;"> </span></span></span><span dir="ltr"><span style="font-family:Times New Roman;"><span style="font-size:small;">Format par équipe. Il s’agit d’un relais de trois personnes: une nage, une roule et l’autre court.</span></span></span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-family:Wingdings;"><span><span style="font-size:small;">§</span><span style="font:7pt;"> </span></span></span><span dir="ltr"><span style="font-family:Times New Roman;"><span style="font-size:small;">Cette matinée sera sous le signe de la convivialité, la détente et le dépassement de soi. Nous attendons 300 participants.</span></span></span></p>
<p class="MsoNormal" style="text-align:left;">
<p class="MsoNormal" style="text-align:left;"><span style="font-family:Arial;"><span><span style="font-size:small;">►</span><span style="font:7pt;"> </span></span></span><span dir="ltr"><span style="font-family:Times New Roman;"><span style="font-size:small;">Proposer un format plus sélectif pour les licenciés l’après midi, par un Courte Distance</span></span></span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-family:Wingdings;"><span><span style="font-size:small;">§</span><span style="font:7pt;"> </span></span></span><span dir="ltr"><span style="font-family:Times New Roman;font-size:small;">Distance (CD). 1500 m de nage/39km de vélo et 10 km de course à pieds.</span></span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-family:Wingdings;"><span><span style="font-size:small;">§</span><span style="font:7pt;"> </span></span></span><span dir="ltr"><span style="font-family:Times New Roman;"><span style="font-size:small;">Deux boucles (du matin) à réaliser pour le parcours vélo et la course à pieds </span></span></span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-family:Wingdings;"><span><span style="font-size:small;">§</span><span style="font:7pt;"> </span></span></span><span dir="ltr"><span style="font-family:Times New Roman;"><span style="font-size:small;">Départ à 13h00: </span></span></span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-family:Wingdings;"><span><span style="font-size:small;">§</span><span style="font:7pt;"> </span></span></span><span dir="ltr"><span style="font-size:small;"><span style="font-family:Times New Roman;">Nous attendons environ 300 participants</span></span></span></p>
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		<title>Parcours prévus</title>
		<link>http://triathlonducapsicie.wordpress.com/2008/04/09/parcours-prevus/</link>
		<comments>http://triathlonducapsicie.wordpress.com/2008/04/09/parcours-prevus/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 11:35:03 +0000</pubDate>
		<dc:creator>triathlonducapsicie</dc:creator>
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		<description><![CDATA[PARC A VELOS


PARCOURS NATATION (750m pour le sprint et 2 boucles 750m pour le CD)


PARCOURS VELOS (2 boucles pour le CD)
DENIVELES 

VUE D&#8217;ENSEMBLE



       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=triathlonducapsicie.wordpress.com&blog=3427085&post=9&subd=triathlonducapsicie&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>PARC A VELOS</strong></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/04/parcoursvelo-general.jpg"></a><a href="http://triathlonducapsicie.files.wordpress.com/2008/04/parcours-cap-option-2.jpg"></a><a href="http://triathlonducapsicie.files.wordpress.com/2008/04/parcours-natation-tri-cap-sicie.jpg"></a></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/04/parcs-a-velo1.jpg"><img class="alignnone size-medium wp-image-5" src="http://triathlonducapsicie.files.wordpress.com/2008/04/parcs-a-velo1.jpg?w=400&#038;h=288" alt="" width="400" height="288" /></a></p>
<p><strong>PARCOURS NATATION (750m pour le sprint et 2 boucles 750m pour le CD)<br />
</strong></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/09/parcours-natation-australienne.jpg"><img class="alignnone size-medium wp-image-135" title="parcours-natation-australienne" src="http://triathlonducapsicie.files.wordpress.com/2008/09/parcours-natation-australienne.jpg?w=400&#038;h=360" alt="" width="400" height="360" /></a></p>
<p><strong>PARCOURS VELOS (2 boucles pour le CD)</strong></p>
<p><strong>DENIVELES </strong></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/04/denivele-velo4.jpg"><img class="alignnone size-medium wp-image-27" src="http://triathlonducapsicie.files.wordpress.com/2008/04/denivele-velo4.jpg?w=400&#038;h=180" alt="" width="400" height="180" /></a></p>
<p><strong>VUE D&#8217;ENSEMBLE</strong></p>
<p><strong><a href="http://triathlonducapsicie.files.wordpress.com/2008/04/vue-densemble-2009.jpg"><img class="alignleft size-full wp-image-398" title="Vue d'ensemble 2009" src="http://triathlonducapsicie.files.wordpress.com/2008/04/vue-densemble-2009.jpg?w=600&#038;h=435" alt="Vue d'ensemble 2009" width="600" height="435" /></a><br />
</strong></p>
<p><a href="http://triathlonducapsicie.files.wordpress.com/2008/04/parcoursvelo-general.jpg"></a></p>
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